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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (107g) Recipe makes 12 servings The following items or measurements are not included below: low-fat mayonnaise 2 tablespoons rice wine vinegar |
||
| Calories 183 | ||
| Calories from Fat 119 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 260mg | 10% | |
| Potassium 249mg | 7% | |
| Total Carbohydrate 9.0g | 3% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 5.7g | ||
| Protein 8.1g | 16% | |
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From: Chef Pollo
On Mar 17, 2009
Nice recipe! I cut back the cheese by 1/2 and the mayo by a bit. It is sweet obviously, but in contrast to the minestrone we are having tomorrow...yummy lunch!! We are just adding the tomatoes w/ each serving before we leave for work. Thanks very much!!
From: etully
On Apr 14, 2008
I really like this concept but none of us liked the salad too much. I will likely try it again with regular mayo, half the cheese and bacon, no sugar. Thanks for the idea.
From: bratty
On Aug 28, 2002
this was great, i followed the recipe exactly other than i used real mayo, since that was what was i had on hand. i served this at a bbq and it was a definate hit. BF has requested it twice since then. the bacon really makes this dish in my opinion, but all the flavors mix well together. another great one lennie!
From: Karen1961
On Jun 11, 2004
Wow, this was great. Tasty and so creamy. My husband, who prefers his broccoli cooked, liked this. Even my older daughter, who looks at broccoli as something evil, was impressed. I didn't use all the onion because of a food sensitivity, otherwise I followed the recipe exactly as written. I don't think my broccoli bunch was big enough, so next time I'll add more broccoli.
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