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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 2 servings The following items or measurements are not included below: 2 cups frozen fruit 2 scoops sherbet |
||
| Calories 394 | ||
| Calories from Fat 100 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 149mg | 6% | |
| Potassium 464mg | 13% | |
| Total Carbohydrate 64.4g | 21% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 50.2g | ||
| Protein 10.0g | 20% | |
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SERVES 2
Ingredients
- 2 cups frozen fruit (any kind)
- 2 1/2 cups milk
- 1/2 cup sugar
- 1 teaspoon vanilla
- 2 scoops frozen sherbet (any kind)
Directions
1
Blend well and enjoy -- .
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- Course > Beverages > Smoothies
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
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- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
Featured Reviews for This Recipe
From: tomsawyer
On May 19, 2009
This was delicious! I used a frozen fruit "smoothie" pouches from yoplait and used 1 1/2 cups of milk and raspberry sherbert. It was a delicious mix of berries as the pouch had blueberries, strawberries, and raspberries. All over this is a very delicious recipe and I really enjoyed the sherbert which helped make a little bit more smoothie. Made for Dining Daredevils ZWT5
From: Mami Janine
On May 17, 2009
This was very good. I used frozen peach slices, pineapple chunks and a couple strawberries with lime sherbet. I used only half the amount of sugar. Thank you for posting! Made for the Dining Daredevils & ZWT 5.
From: Acadia
On Feb 9, 2009
Great smoothie! I used frozen pineapple, lemon sherbet and omitted the sugar as I felt it was sweet enough for me without it. Made for Potluck tag--Feb. 2009.
From: Ceezie
On Mar 2, 2009
What a good smoothie. I never thought of using sherbert before but its great because it adds flavor and thickens it up without adding alot of calories.
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