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Nutrition Facts
Serving Size 1 (182g) Recipe makes 3 servings
Calories 137
Calories from Fat 30		(22%)
Amount Per Serving		%DV
	Total Fat 3.4g	5%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 0.9g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 11mg		3%
Sodium 40mg		1%
Potassium 258mg		7%
Total Carbohydrate 25.0g		8%
	Dietary Fiber 3.6g	14%
	Sugars 16.6g
Protein 3.5g		6%
detailed view... how is this calculated?

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Berry Smoothie

Recipe #269753 | 15 min | 5 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: Lavender Lynn
Dec 4, 2007

This is from Betty C. This is very thick and delicious like a milkshake but w/o the ice cream. (2/8/08 removed ice cubes from recipe.)

SERVES 3 (change servings and units)

Ingredients

1 cup milk
1 cup strawberry, frozen and unsweetened
1 cup raspberries, frozen and unsweetened
3 tablespoons sugar

Directions

1
Place the milk, berries, and sugar in a blender.
2
Cover and process until smooth.

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Featured Reviews for This Recipe

From: Sharon123

On Jan 29, 2009

Lovely slightly sweet, fruity, creamy, filling! I used a mix of rice and almond milk and halved the recipe. Thanks! Made for Zaar Stars!

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From: Silver_essense

On Jun 25, 2008

Great smoothie! I used cherries instead of raspberries and it tasted excellent, just the right amount of sugar in the recipe. I added just a bit of crushed ice to give it a nice texture. Thanks for the great recipe, I will be using this again!

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From: Lainey6605

On Mar 8, 2008

This is a delicious and refreshing smoothie. I loved the combination of strawberries and raspberries. I like my smoothies thick, but I did add a little bit more milk to this one to thin it out slightly. Thanks for sharing!

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From: MTpockets

On Mar 5, 2008

Very good and perfectly sweetened! I also liked that this was nice and thick but not too thick. I did run short on my berries so perhaps my mixture was slightly thinner than it was supposed to be. I made this as a treat for my daughter and I and she just kept asking for more! Sometimes I dont alway's want to add ice cream to my smoothies and I like that this recipe uses milk instead. Thank's for sharing.