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Nutrition Facts

Serving Size 1 (288g)

Recipe makes 2 servings

Calories 133
Calories from Fat 5 (4%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 365mg 10%
Total Carbohydrate 32.5g 10%
Dietary Fiber 4.3g 17%
Sugars 26.0g
Protein 1.1g 2%

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"Berry Good" Smoothie

Recipe #28951 | 5 min | 5 min prep | add private note
Sue L

By: Sue L
May 20, 2002

Chock full of the comforting and down-home country taste of berries! Freeze your fresh berries before using, or use frozen ones purchased from the store if they're not in season!

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Mix all ingredients in blender until smooth.

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Featured Reviews for This Recipe

From: Meli-lynne

On Apr 25, 2009

oh wow! so good... Just like the smoothies at Jugo Juice!! Also very easy to make! thanks.

0 people found this review helpful

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  • From: Julieannie

    On Jul 24, 2008

    A delicious mix in the perfect proportions!

    0 people found this review helpful

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    From: ratherbeswimmin'

    On Sep 2, 2002

    You have done it again Sue L. This is a wonderful smoothie drink. I used fresh berries that I had frozen. This was thick and slushy and had such an incredible berry flavor. Thanks

    3 people found this review helpful

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    From: Ang11002

    On May 22, 2005

    MMMM! I made this tonight for a quick "dinner" and really enjoyed it. I had to omit the blackberries though, so just used 1/2 cup of raspberries. Thanks for a yummy smoothie, though I would really call it a slushy instead!

    1 person found this review helpful

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  • Read all 6 reviews

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