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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 6 servings |
||
| Calories 143 | ||
| Calories from Fat 89 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 290mg | 12% | |
| Potassium 437mg | 12% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 1.4g | ||
| Protein 5.7g | 11% | |
Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
From: eatrealfood
On Sep 18, 2009
I microwaved my frozen spinach first before adding it to this recipe, but only because I started out making another recipe for creamed spinach but changed my mind and used this one instead. Good thing, too. I didn't drain my spinach but had no issues with that. Tasty, creamy and most importantly, something nutritious that my little one will eat.
From: Sandi (From CA)
On Jul 29, 2009
DELISH! I admit that I sort of expected it from the way the recipe sounded, but what I didn't expect was for my spinach-hating husband to eat ALL the leftovers. Greedy punk. :D What a fantastic blend of flavors this created. Thank you, Judy, for sharing!
From: bluemoon downunder
On Mar 21, 2006
A must-try recipe for spinach lovers. Just so creamy and delicious. The only change I made was to add 4 cloves of minced garlic when the onions were about half cooked in step one. The chicken bouillon added heaps of flavour, and the nutmeg was a wonderful addition. This recipe is quick to make and, as a spinach lover, I'll be making it again. Just remembered, in the last few minutes of cooking, I also added a handful of baby spinach leaves that needed to be used. Thank you for posting this wonderfully flavoursome recipe!
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