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Nutrition Facts

Serving Size 1 (517g)

Recipe makes 4 servings

Calories 198
Calories from Fat 12 (6%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 499mg 20%
Potassium 1046mg 29%
Total Carbohydrate 43.0g 14%
Dietary Fiber 11.3g 45%
Sugars 18.0g
Protein 9.7g 19%

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Benihana Tsutsumi-Yaki

Recipe #302384 | 35 min | 20 min prep | add private note
Celticevergreen

By: Celticevergreen
May 6, 2008

This is a copycat recipe of a dish at Benihana's. Serve each parchment or foil envelope along with rice.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oil in a frying pan or flat grill until very hot and stir-fry vegetables and stir-fry for 2 minutes.
  2. 2
    Prepare 4 parchment or aluminum foil papillotes (envelopes).
  3. 3
    In a small bowl, stir together miso paste, sugar, rice wine or sherry and soy sauce until smooth.
  4. 4
    Place grilled vegetables in the center half of each opened papillotes heart. Brush the miso mixture over the grilled vegetables and top with seawood and scallions.
  5. 5
    Seal the packages and place them in the frying pan or on the grill. Grill for 10 to 12 minutes, or until the packages are puffed.
  6. 6
    Transfer to plates and let each diner open his or her own package.

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Featured Reviews for This Recipe

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From: Rinshinomori

On Dec 29, 2008

I cut the recipe to serve 2 and the amount reduced for 2 servings would serve 4 . The taste was good with all the wonderful vegetables being represented and miso taste came through very nicely. Next time I make this I would skip the last part of enclosing veggies in paper. It would help to add oil in the ingredients for stir frying. Thank you Celticevergreen for posting this recipe.

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