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Nutrition Facts

Serving Size 1 (576g)

Recipe makes 4 servings

Calories 733
Calories from Fat 122 (16%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 4.9g 24%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 1.1g
Trans Fat 0.7g
Cholesterol 73mg 24%
Sodium 2383mg 99%
Potassium 1965mg 56%
Total Carbohydrate 125.5g 41%
Dietary Fiber 5.9g 23%
Sugars 74.2g
Protein 33.2g 66%

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Bell Pepper Delight

Recipe #137270 | 35 min | 15 min prep | add private note

By: Spectatrix
Sep 13, 2005

This recipe is a family stuffed bell pepper recipe that my step-brother and I modified while sharing an apartment in college. As poor college students, it appealed to our sense of frugality. As lazy college students, our modification was appealing because it's easier and faster than stuffing bell peppers and sticking them in the oven!

SERVES 4 (change servings and units)

Ingredients

Bell Pepper Mixture

Sauce

Other

Directions

  1. 1
    In a medium saucepan, combine sauce ingredients. Heat over medium heat until smooth, stirring as necessary. Cover when not stirring to avoid splashes.
  2. 2
    While sauce is heating, combine onion and bell pepper in a skillet, heating over medium heat to desired tenderness.
  3. 3
    Also while sauce is heating, brown ground beef in another skillet. Drain grease when meat is cooked through.
  4. 4
    When everything is done, serve meat and vegetables with sauce over rice.

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Featured Reviews for This Recipe

From: Chef #350262

On Apr 30, 2008

My sister-in-law doesn't even like green peppers but had seconds of this! My 2 yr old niece also gobbled it down like it was going out of style and didn't have room for dessert.

0 people found this review helpful

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    From: Recipe Raider

    On Feb 12, 2009

    This sauce is awesome! I deviated slightly from the recipe by using purchased meatballs to cook with the peppers & onions, and had to use a couple teaspoons of regular mustard instead of ground. But that sauce, WOW! We were licking the plates. Thanks for this easy, delicious recipe.

    1 person found this review helpful

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  • Read all 2 reviews

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