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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 8 servings |
||
| Calories 206 | ||
| Calories from Fat 54 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 167mg | 6% | |
| Potassium 152mg | 4% | |
| Total Carbohydrate 29.2g | 9% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.3g | ||
| Protein 7.6g | 15% | |
Belgian Waffles
By: Charlotte J
May 15, 2002
Top with your favorite fruit.
SERVES 8
Ingredients
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 2 tablespoons confectioners' sugar
- 1 tablespoon vegetable oil
- 2 cups milk
- 3 eggs, separated
- 2 teaspoons vanilla
- 1 pinch salt
- whipped cream
Directions
1
Combine the flour, baking powder, confectioners sugar, oil, milk and egg yolks.2
Beat the egg whites and salt until they stand in soft peaks, mix in the vanilla at this time and fold into the batter (do not over mix).3
Pour 1/8 of the mixture into a hot waffle iron and bake for about 2 minutes.4
Repeat with the remaining batter.5
Top with your favorite fruit and whipped cream and serve hot.
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Browse similar recipes by category
- Course > Breakfast > Pancakes & Waffles
- Main Ingredient > Eggs/Dairy > Eggs
- Main Ingredient > Fruit
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Preparation > Equipment > Stove Top
- Preparation > Presentation > Finger Food
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser
- Dietary > Lighter Fare
Featured Reviews for This Recipe
From: I Can't Believe It's Healthy
On Sep 1, 2009
these were great! They were light and crispy, even after using 1/2 fat free milk and 1/2 whole wheat flour! i also halved the recipe, using 2 egg whites and 1 yolk. i added a sprinkle of cinnamon. halving the recipe, i got 8 waffles using a waffle iron that takes 1/3 c. batter per waffle. be sure to lightly spray iron with cooking spray between waffles.
From: Chef #1320389
On Aug 11, 2009
This was a lot of work for what it was. The waffles stuck to our waffle iron (which NEVER happens!). We have a Waring Pro Belgian Waffle Maker and always have good results except with this batter. We won't make it again.
From: Elaine8145
On Oct 28, 2003
This is an excellent recipt. It is so easy to make. Although you have to beat the egg whites, that takes only a few seconds. The waffles are so light and delicious. Don't forget to add the vanilla and salt. Try some cinnamon. Also, I cooked mine for 3 minutes. I make them often.
From: Joygi
On Apr 16, 2003
Fantastic Waffles. They are so my lighter than normal waffles...which I tend to think weigh you down. I added a little 1/2tsp, cream of tartar and allspice. Delicious!
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