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Nutrition Facts
Serving Size 1 (656g) Recipe makes 4 servings
Calories 948
Calories from Fat 491		(51%)
Amount Per Serving		%DV
	Total Fat 54.6g	84%
	Saturated Fat 21.5g	107%
	Monounsaturated Fat 22.5g
	Polyunsaturated Fat 3.9g
	Trans Fat 0.0g
Cholesterol 229mg		76%
Sodium 525mg		21%
Potassium 1457mg		41%
Total Carbohydrate 33.0g		10%
	Dietary Fiber 2.5g	10%
	Sugars 13.6g
Protein 71.5g		143%
detailed view... how is this calculated?

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Belgian Roast- (Crock Pot)

Recipe #184128 | ½ day | 15 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Brenda.
Aug 31, 2006

I love crock pot cooking, and am always in search of new recipes. Growing up in NE Wisconsin, we are lucky to have a large Belgian/German settling and influence on food. This recipe combines one of my favorite comfort foods with the convenience of a crockpot. This smells so good when I come home from work.

SERVES 4 -6 (change servings and units)

Ingredients

3-4 lbs boneless beef rump roast
1 1/2 tablespoons oil
2 tablespoons butter
1/2 teaspoon thyme
1/2 teaspoon salt
4 cups onions, peeled, sliced
4 garlic cloves, minced
2 tablespoons light brown sugar
2 sprigs parsley
2 tablespoons white vinegar
1 bay leaf
1 teaspoon pepper
12 ounces beer
3 tablespoons cornstarch
1/2 cup water

Directions

1
Saute the roast in oil and brown on all sides.
2
Add to crockpot.
3
Saute onions with the butter in the same pan you used for the roast and cook onions until medium brown.
4
Stir in garlic and cook 1 minute more, add to crockpot.
5
Add the beer to the skillet with the brown sugar, parsley, vinegar, bay leaf, salt, thyme, and pepper. Scrape up any brown bits in the bottom of the pan. Warm and pour over roast.
6
Cook on Low for 8-10 hours or until very tender. Remove juices to a saucepan (Strain if desired) and bring to a gentle boil.
7
Mix cornstarch with water until completely dissolved. Pour into pan juices and stir until completely dissolved, and juice has thickened. Serve over roast, and potatoes if you choose.
8
We enjoy this dish with Recipe #169674.

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Featured Reviews for This Recipe

From: Charmie777

On Jun 5, 2008

Great roast and soooo easy. The house smelled great all day!!!! Made for ZWT 4.

0 people found this review helpful

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From: CraftScout

On May 31, 2008

Yum. This makes the BEST gravy/sauce. The meat was tender and tasty, but the gravy definitely made the dish. It was a little sweet, which surprised me, considering the dark lager I used. I also had to guess when to add the salt and thyme. Thank you so much for posting, Made for ZWT4

0 people found this review helpful

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From: evelyn/athens

On Sep 16, 2006

Yummy - definitely my type of crockpot recipe. I don't use my crockpot a lot for cooking meat as I don't like what it does to the texture, but this recipe is different - probably due to the initial browning of the meat (and the tasty addition of the sauteed onion and garlic). The meat looked like a roast should and was very tender. Delicious sauce. This is a keeper.

4 people found this review helpful

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From: Trini girl

On Mar 28, 2007

I love crockpot recipes,so i decided to try this one. I was a little skeptical about the beer ,but the recipe tasted so good. The beef was tender and delicious.My home smelled great with this cooking for 8 hrs! I followed the recipe to the T and the results were great.This is gonna be a regular for us,thanks for a great roast recipe!

1 person found this review helpful

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