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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (425g) Recipe makes 6 servings |
||
| Calories 319 | ||
| Calories from Fat 157 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.5g | 26% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.7g | ||
| Cholesterol 57mg | 19% | |
| Sodium 546mg | 22% | |
| Potassium 901mg | 25% | |
| Total Carbohydrate 21.0g | 6% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 5.9g | ||
| Protein 20.7g | 41% | |
From: Heydarl
On Jul 2, 2009
A great, easy weeknight meal. We both really enjoyed the flavour. Followed the recipe exactly & we were thrilled with the results. Thanks for sharing this keeper.
From: adena mangis
On May 9, 2009
This soup was really good and easy. I used up my taco night leftovers in the soup. I added about a can and a half of beans. I used one can of regular diced tomatoes and one with green chillies. I only blended about half of the soup so we would have creamy and chunky soup. Thanks for a yummy recipe.
From: Susie in Texas
On Feb 26, 2005
My dh and I just polished off 2 bowls each of this delicious soup! This is the best bean soup I have ever had. I love the addition of the ground beef in this recipe. It really gives this soup some substance. We like ours really spicy too so what I did was to include a 10 ounce can of Rotel tomatoes with green chilis in my total 28 ounces of tomatoes. That really added some heat to it. I also added an extra teaspoon of chili powder when I adjusted the seasonings. We chose not to puree the soup and really enjoyed the chunky texture better. We had a sprinkling of monterrey jack cheese on top along with a dollop of sour cream and tortilla chips on the side. This hearty, delicious soup is Tex-Mex heaven in a bowl! Thanks Tugar for sharing this recipe.
From: Boca Pat
On Jun 21, 2005
This soup is not lacking flavor....that's for sure!!!! Instead of a 28 oz can of tomatoes, I used two 14.5 oz cans of tomatoes with zesty jalapeno's which added alot of heat to the soup.I think I went alittle overboard because instead of a green pepper, I used a jalapeno. It was really HOT, but oh...so good!! I didn't puree it, as we liked the consistency a bit chunky. I topped the soup with some sharp cheddar and sour cream. Great recipe..thanks for sharing.
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