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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (475g) Recipe makes 4 servings |
||
| Calories 391 | ||
| Calories from Fat 116 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.9g | 19% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.7g | ||
| Cholesterol 73mg | 24% | |
| Sodium 1223mg | 50% | |
| Potassium 1041mg | 29% | |
| Total Carbohydrate 34.8g | 11% | |
| Dietary Fiber 13.2g | 52% | |
| Sugars 2.3g | ||
| Protein 34.4g | 68% | |
Smoked Salmon and Capers over Linguini
Davie Crockett's Ground Beef Wrap-Ups
From: MsSally
On Sep 10, 2007
This was very good and easy. I used beefy mushroom soup because I couldn't find black bean. I made this to have for my lunches this week and it will be made again.
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