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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (385g) Recipe makes 4 servings |
||
| Calories 522 | ||
| Calories from Fat 319 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.5g | 54% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 71mg | 2% | |
| Potassium 753mg | 21% | |
| Total Carbohydrate 15.3g | 5% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 6.7g | ||
| Protein 22.5g | 44% | |
From: Nose
On Aug 13, 2008
Tastes fresh and rich at the same time. I found it helpful to wear an apron while cooking this, because many of the ingredients are prone to spatter and stain.
From: MISSIB
On Apr 25, 2007
This was incredibly easy to make. Very tasty. I served it with mashed potatoes and crusty bread. It was a quick dish to make, very few ingredients. Definetly a keeper. Thank you for sharing. Since this was a quick meal and easy to do, i know it will become a regular on my menu.
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