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Nutrition Facts

Serving Size 1 (350g)

Recipe makes 4 servings

Calories 396
Calories from Fat 158 (39%)
Amount Per Serving %DV
Total Fat 17.6g 27%
Saturated Fat 6.8g 33%
Monounsaturated Fat 7.6g
Polyunsaturated Fat 0.7g
Trans Fat 1.1g
Cholesterol 77mg 25%
Sodium 1172mg 48%
Potassium 728mg 20%
Total Carbohydrate 34.4g 11%
Dietary Fiber 3.5g 13%
Sugars 9.5g
Protein 25.1g 50%

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Beef and Rice Skillet

Recipe #144217 | 55 min | 5 min prep
Donna H

By: Donna H
Nov 7, 2005

From Taste of Home, when on a budget try this inexpensive one dish meal. Add other vegetables according to taste or for extra zip use stewed tomatoes with green chilis. Omit sugar and substitute brown rice and it's South Beach friendly.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook ground beef and drain. Stir in remaining ingredients, bring to a boil, reduce heat, cover and simmer for 40 minutes or until rice is tender.

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Featured Reviews for This Recipe

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From: RubberDucky AU

On Nov 20, 2007

Smells gorgeous and so simple...feeds the hordes amply. Thanks Donna : ))

0 people found this review helpful
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    From: michEgan

    On Nov 10, 2005

    Simple and oh so good. What a fast and easy dinner to make! Thanks for sharing!!

    3 people found this review helpful
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  • Read all 2 reviews

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