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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (884g) Recipe makes 4 servings |
||
| Calories 806 | ||
| Calories from Fat 259 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.9g | 44% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 134mg | 44% | |
| Sodium 593mg | 24% | |
| Potassium 2338mg | 66% | |
| Total Carbohydrate 72.0g | 24% | |
| Dietary Fiber 11.0g | 43% | |
| Sugars 10.1g | ||
| Protein 58.6g | 117% | |
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From: weekend cooker
On Aug 13, 2009
EXCELLENT TASTING STEW . I did cut the recipe in half for 2 though. It was like having a meal actually, and was very filling. All in all no adjustments were made. Very FLAVORFUL, and a keeper fora another night, though I might increase the paprika next time.
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