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Nutrition Facts

Serving Size 1 (324g)

Recipe makes 8 servings

Calories 536
Calories from Fat 207 (38%)
Amount Per Serving %DV
Total Fat 23.0g 35%
Saturated Fat 10.8g 54%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 1.7g
Trans Fat 0.5g
Cholesterol 89mg 29%
Sodium 1402mg 58%
Potassium 879mg 25%
Total Carbohydrate 48.0g 15%
Dietary Fiber 7.3g 29%
Sugars 6.0g
Protein 34.6g 69%

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Beef and Bean Tortilla Casserole

Recipe #350450 | 1¼ hours | 20 min prep | add private note
Karamia

By: Karamia
Jan 18, 2009

This layered casserole is really easy to make and tastes really good. I actually tried it with 1.25 lbs ground turkey breast and it came out very good. Tastes great with a dollop of sour cream on top. Got the recipe for Family Circle magazine.

SERVES 8 , 1 casserole (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375.
  2. 2
    Spray 13x9 pan with nonstick spray, set aside.
  3. 3
    Brown beef or turkey in large skillet with onion until cooked through, drain if needed.
  4. 4
    Add chili powder, cumin and salt, and 1 cup salsa, stir and heat through.
  5. 5
    In a medium bowl, mash drained and rinsed kidney beans coarsely. Add 1 cup salsa and stir together.
  6. 6
    In 9x13 pan, layer two tortillas on bottom and fill in sides with pieces of a third tortilla until the bottom of pan is completely covered.
  7. 7
    Layer all of the bean/salsa mixture over tortillas and sprinkle with 2/3 cups cheese.
  8. 8
    Repeat another layer of tortillas.
  9. 9
    Spread ground beef or turkey mixture evenly over tortillas.
  10. 10
    Sprinkle with 2/3 cup cheese.
  11. 11
    Layer last of tortillas and spread with 1/2 cup salsa.
  12. 12
    Sprinkle rest of cheese over.
  13. 13
    Cover with foil and bake for 45 minutes.
  14. 14
    Let sit for 10 minutes before cutting.
  15. 15
    Serve with sour cream on top, if desired.
  16. 16
    Enjoy!

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