My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (259g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 bunch rosemary

Calories 439
Calories from Fat 284 (64%)
Amount Per Serving %DV
Total Fat 31.6g 48%
Saturated Fat 10.9g 54%
Monounsaturated Fat 14.8g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 101mg 33%
Sodium 96mg 4%
Potassium 696mg 19%
Total Carbohydrate 8.3g 2%
Dietary Fiber 2.0g 8%
Sugars 3.7g
Protein 30.1g 60%

detailed view...

how is this calculated?

Beef-Tomato Steak

Recipe #317391 | 30 min | 15 min prep | add private note

By: yewoinfamilycooking
Aug 5, 2008

Simple quick tasty dish.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut the beef in tiny slices; marinate with butter, chili pepper, wine or sherry and Italian seasonings; (keep it in fridge for ½ an hour if preferred);.
  2. 2
    Heat 1 tablespoon of oil in frying pan with the fresh garlic; add the beef and rosemary. Cook until lightly brown (10 minutes); remove from heat;.
  3. 3
    Sauté the onion and scallions with one tablespoon of oil until tender;.
  4. 4
    Add the sliced tomatoes to the onion; Stir-fry for 2 minutes;.
  5. 5
    Combine the vegetable with the beef by lightly straining the beef broth; keep the beef broth;.
  6. 6
    To the beef-tomato steak, sprinkle the garlic powder, black pepper and salt; Add the beef broth, if needed; mix well (cook for 2 minutes);.
  7. 7
    Add the sliced hot green peppers; lightly mix and remove from heat. Serve it hot.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Tomatoes

Tomato Basil Elephant Ears

Hearty Tomato Soup with Lemon and Rosemary

Roasted Tomatoes

Okra and Tomatoes

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved