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Nutrition Facts

Serving Size 1 (530g)

Recipe makes 8 servings

The following items or measurements are not included below:

barbecue seasoning

Calories 405
Calories from Fat 77 (19%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 2.5g 12%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 67mg 22%
Sodium 1215mg 50%
Potassium 1419mg 40%
Total Carbohydrate 50.2g 16%
Dietary Fiber 7.0g 27%
Sugars 7.4g
Protein 34.0g 68%

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Beef Stoup in Crock Pot

Recipe #330520 | 7½ hours | 20 min prep | add private note

By: Chef at Heart
Oct 14, 2008

It's called Stoup on purpose. I Often make this into a stew with dumplings using leftovers.

SERVES 8 , 8 bowls (change servings and units)

Ingredients

Directions

  1. 1
    In a slow cooker, pour all cans of soup, gravy, broth, corn, and tomatoes.
  2. 2
    Add garlic salt, powder, oregano, barbecue seasoning, and sugar.
  3. 3
    Add onions, potatoes, carrots, and barley.
  4. 4
    Add stew meat.
  5. 5
    Stir mixture. Add water if necessary to make sure solids are covered with moist ingredients.
  6. 6
    Cover and cook for 4 hours on high or 8 hours on low.
  7. 7
    Serve with biscuits or pull-apart rolls.

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