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Nutrition Facts
Serving Size 1 (625g) Recipe makes 4 servings
Calories 828
Calories from Fat 402		(48%)
Amount Per Serving		%DV
	Total Fat 44.7g	68%
	Saturated Fat 17.6g	87%
	Monounsaturated Fat 19.0g
	Polyunsaturated Fat 1.9g
	Trans Fat 0.0g
Cholesterol 177mg		59%
Sodium 1031mg		42%
Potassium 2073mg		59%
Total Carbohydrate 53.6g		17%
	Dietary Fiber 7.5g	30%
	Sugars 11.1g
Protein 52.5g		105%
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Beef Stew With Sun-Dried Tomatoes

Recipe #259117 | ½ day | 20 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Chef Christine
Oct 16, 2007

Adapted from Betty Crocker's Slow Cooker Cookbook. Serve with crusty bread.

SERVES 4 -6 (change servings and units)

Ingredients

1 cup sun-dried tomato
1 1/2 lbs beef stew meat
4 medium red potatoes (about 1 1/2 lbs)
1 medium onion, diced
3 garlic cloves, diced
8 ounces carrots
2 cups water
1 teaspoon salt
1 tablespoon parsley
1/2 teaspoon oregano
1/2 teaspoon basil
4 bay leaves
1/4 cup cold water
2 tablespoons all-purpose flour

Directions

1
Drain and rinse tomatoes, then coarsely chop.
2
Mix tomatoes and remaining ingredients except the 1/4 cup water and flour.
3
Cover and cook on high setting for 5 hours or low setting for 9 hours or until beef and vegetables are tender.
4
mix 1/4 cup water and the flour; stir into stew.
5
Cover and cook on high heat for 10-15 minutes. Remove bay leaves and serve.

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Featured Reviews for This Recipe

From: Chef #1176251

On Feb 19, 2009

This was a success! My partner loves this. I added 3 tbsp of tomato puree and 1 beef cube with a little bit of hot water as I wanted richer taste.

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From: Planner

On Feb 3, 2009

This was GREAT! I left out the carrots because I wanted to focus on the tomatoes. The spices were absolutely lovely. I think it would have been even more awesome if I wouldn't have forgotten to add the garlic. DOH! Thanks for posting

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From: Chef #590058

On Oct 25, 2007

This went over really well in our house, especially with the 7 yo boy. He rated it a 9/10 (nothing ever gets a 10, by definition). The adults thought it was quite tasty. I made it on the stove, browned the meat, added the onions and carrots and cooked for a few minutes, then added the rest and simmer for 1.5-2 hours. Yum yum!

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