Beef Steak Provencale

Ingredients

• 3 teaspoons flour
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 1 1/2 lbs boneless beef round steak
• 1 teaspoon vegetable oil
• 1 cup dry red wine
• 1/2 cup water
• 2 cloves garlic, crushed
• 1/2 cup pitted ripe olives
• 6 medium carrots, cut in 1 inch pieces
• 2 medium onions, cut into quarters

Directions

1. 1

   Mix flour, salt, and pepper.

2. 2

   Pound into the steak on both sides.

3. 3

   Cut steak in 6 pieces.

4. 4

   Heat oil in 10 inch skillet.

5. 5

   Cook and brown beef for about 10 minutes.

6. 6

   Add wine, garlic, and water.

7. 7

   Heat to boiling.

8. 8

   Reduce heat, cover and simmer 1 hour.

9. 9

   Add olives, carrots, and onions.

10. 10

    Cover and simmer until beef and carrots are tender, about 30 minutes.

11. 11

    Serve with buttered noodles.