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Nutrition Facts

Serving Size 1 (662g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 slices lemons

Calories 670
Calories from Fat 187 (27%)
Amount Per Serving %DV
Total Fat 20.8g 32%
Saturated Fat 5.0g 24%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 145mg 48%
Sodium 469mg 19%
Potassium 1272mg 36%
Total Carbohydrate 51.8g 17%
Dietary Fiber 2.8g 11%
Sugars 14.6g
Protein 59.2g 118%

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Beef Steak Bake

Recipe #90690 | 3½ hours | 20 min prep | add private note
KITTENCAL

By: KITTENCAL
May 5, 2004

This is different and produces a very tender and flavorful steak with delicious gravy.. Great served with rice or cooked noodles. Although I have not tryed it as yet, I imagine that thick cut pork chops would work well usung this recipe.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Set oven to 325 degrees.
  2. 2
    Cut the steak in serving pieces.
  3. 3
    Brown both sides in 3 Tbsp oil, to which the 4 slices of lemon have been added.
  4. 4
    Remove steak to a large baking pan (If desired the lemon and the oil can be added to the pan with the steak, or you may discard).
  5. 5
    Layer the onions and the garlic over the meat.
  6. 6
    Sprinkle the flour evenly on top of the steak.
  7. 7
    In a bowl, combine the beef broth, Worcestershire sauce beer, brown sugar, parsley, thyme, seasoning salt, pepper and the 1 cup whole mushrooms (if using) Pour evenly over the steak and the flour in the baking pan.
  8. 8
    Bake uncovered for 3 hours.
  9. 9
    Remove from oven.
  10. 10
    Serve on a platter with cooked rice or noodles.

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Featured Reviews for This Recipe

From: Three Kids Make Me Crazy

On Mar 11, 2009

I didn't get to eat any of this because my kids inhaled it while it was gone, and my hubby is not the most descriptive person in the world, but here goes a shot at a review. The meat was very tender, gravy was good. The only problem we had was the flour didn't all end up into the broth when it was done but 30 seconds of whisking took care of it. The kids say I have to make it again. Thanks again Kitten!

0 people found this review helpful

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  • From: Stephie Biggs

    On Feb 17, 2005

    This, for some reason, was just "OK" for us. The recipe works and the meat very tender. Served with rice.

    0 people found this review helpful

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    From: shimmerchk

    On May 20, 2004

    This was FANTASTIC. I wish I could think of a really great adjective to describe how delectable this tasted, but it was so yummy that words escaped me. You won't believe the aroma as this cooks, it is enough to make your mouth water. My dh took one bite, looked up at me with a huge smile and said "5 stars". I used round steak and a really good Lager beer. I also used fresh mushrooms, a medium vidalia onion and included the lemons, oil and browned bits after searing the round steak. I think next time the only adjustment I will make is to omit a tablespoon or two of the brown sugar and I don't think I will include the lemon while baking. That is just a personal preference, but it is still fantastic if you leave it. We will most definitely be making this again! It is so easy, the sauce is wonderful and the meat is fork tender. Thanks for a WONDERFUL recipe KC!

    2 people found this review helpful

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  • From: Pierre Dance

    On May 6, 2004

    You sure make it hard for a fellow to stay anywhere near a diet. I THANK YOU! I didn't have any steak but I did have a nice chuck roast. You know the drill, buy what's on sale cheap then figure out something neat to do with it. I was solo today so I cut a 1/4 pound steak off of the roast. I rubbed it well with unflavored meat tenderizer and let rest 1/2 hour. Then I added 1/4 tsp dried Chipotle powder to the flour, salt, and black pepper I coated the steak with. I didn't have any lemons so I sliced up a key lime.(I like Cuba Libres so I usually have key limes on hand.) I drained the oil but kept the limes. I sliced 2 small sweet spanish onions. I also kept the 4 cloves of garlic, I do like my garlic. I used 1/2 cup of mixed red, yellow, & green bell peppers. I had a half dozen fresh button mushrooms which I thickly sliced & sauted in extra virgin olive oil. I served it on a bed of Basmati rice. As I was putting it all together I couldn't help thinking, all one would have to do is change the stock from beef to chicken and they could use skinned & browned chicken thighs or breasts and what about pork chops. I can see I'm going to be doing this one a lot, in many forms. Once again I'm in your debt and again my thanx. Pierre

    1 person found this review helpful

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  • Read all 4 reviews

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