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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 4 servings The following items or measurements are not included below: 8 short rib of beef |
||
| Calories 150 | ||
| Calories from Fat 71 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 775mg | 32% | |
| Potassium 542mg | 15% | |
| Total Carbohydrate 19.1g | 6% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 7.6g | ||
| Protein 4.5g | 8% | |
SERVES 4
From: Hqhinc
On Aug 15, 2009
These were great for taco filling and I used the leftovers for beef enchiladas! Instead of browing the ribs, I put them on the grill for about 6 minutes per side. This worked out great and added to the smokiness.
From: Dr. Jenny
On Aug 10, 2009
We all enjoyed this spicy rib dish for dinner a few nights ago. I made the ribs in my dutch oven, and they seemed to cook up a little faster, perhaps, then the directions stated and there was maybe a little less sauce then what other reviewers' have stated. However, I kept my eye on the dish so this wasnt too much of a problem and the flavors ended up being top notch. I served with Smokey Mashed Sweet Potatoes 373832 as a side. Thanks for posting. We will make this again!
From: Liara
On Aug 1, 2005
This recipe definitely deserves more than 5 stars! I followed the recipe exactly. The ribs had a wonderful flavor, spicy and slight tangy and the meat was tender. We ate until we couldn't move and literally licked the plate clean! Thanks so much for this recipe Bev!
From: Susie in Texas
On Jun 1, 2004
Bev, these short-ribs turned out mouthwateringly tender and delicious!! I left out the coriander and the chopped fresh cilantro because I just do not like them. We never missed them at all. Followed the instructions completely. After 1 1/2 hours in the oven, returned the pot to the stovetop and slow simmered for about 30 minutes. The sauce thickened up nicely and by this time, the ribs were ready to fall apart. Served this with white rice but leftovers the next day were excellent wrapped in warm flour tortillas and topped with sour cream. YUMMY! thanks for posting this recipe!!
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