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Nutrition Facts

Serving Size 1 (191g)

Recipe makes 6 servings

The following items or measurements are not included below:

meatless sauce

Calories 386
Calories from Fat 245 (63%)
Amount Per Serving %DV
Total Fat 27.3g 42%
Saturated Fat 9.5g 47%
Monounsaturated Fat 11.2g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 98mg 32%
Sodium 117mg 4%
Potassium 590mg 16%
Total Carbohydrate 2.4g 0%
Dietary Fiber 0.7g 2%
Sugars 1.1g
Protein 31.4g 62%

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Weeks Worth

CHEEKIEMUNKI

Beef Round Steak Roll Up

Recipe #17187 | 6½ hours | 20 min prep | add private note
Tish

By: Tish
Jan 14, 2002

You can make the roll ups the night before and just set up to cook in the a.m. An easy meal to come home to. You can also use boneless chicken breast for this recipe with little change.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Cut the meat into 6 pieces and pound each piece to about 1/4 inch thickness.
  2. 2
    Combine the vegetables, Parmesan cheese and seasonings: place 1/3 cup in the center of each piece.
  3. 3
    Roll meat up around filling and secure them with toothpicks.
  4. 4
    Brown the roll ups in oil in a skillet.
  5. 5
    Transfer the roll ups to a 5 qt.
  6. 6
    slow cooker and top with spaghetti sauce.
  7. 7
    Cover and cook on low for 6 hours or until the meat is tender.
  8. 8
    Cook Pasta.
  9. 9
    Take the toothpick out and serve roll up over pasta.
  10. 10
    Sprinkle with additional Parmesan if desired.

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Featured Reviews for This Recipe

From: Chef #434492

On Jul 27, 2008

AWESOME!!!! and easy. I deglazed the saute pan with a 1/2 cup of red wine and added more veggies

0 people found this review helpful

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  • From: sams

    On Jun 3, 2006

    The red meat eaters in the house (not me) loved this. I was concerned that I didn't have enough liquid when started so added additional jar of sauce. It reduced really well, turning into a fragrent and tasty sauce. Will subsitute chicken next time so I get to taste. Thanks - its a keeper!

    2 people found this review helpful

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  • From: MichelleIU25

    On Feb 10, 2006

    Thanks for the recipe. I was looking for a way to use top round steaks. This one was great because it wasn't the same old gravy type of recipe. This recipe was tasty and simple. I omitted the zucchini since I didn't have any on hand. The food processor was a fast way of chopping the veggies. I also added a few frozen chicken tenders to the sauce when it was cooking. It turned out really yummy!

    3 people found this review helpful

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  • Read all 3 reviews

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