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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 4 servings The following items or measurements are not included below: long grain and wild rice blend |
||
| Calories 317 | ||
| Calories from Fat 198 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.1g | 33% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 210mg | 8% | |
| Potassium 654mg | 18% | |
| Total Carbohydrate 6.1g | 2% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 3.6g | ||
| Protein 24.1g | 48% | |
Low Fat Peanut Butter Oatmeal Cookie
From: Coastal Cook
On Jul 5, 2007
This was a great, easy recipe for beef kabobs. I followed the recipe exactly, only added onions to the kabobs. We had this on the grill July 4th, along with fresh corn on the cob. A very satisfying, fun meal to prepare and eat.
From: Bev
On Jun 5, 2005
This was a nice kabob recipe. I made as directed making no alterations. Thanks, Dancer, for posting this to share!
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