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Nutrition Facts

Serving Size 1 (253g)

Recipe makes 4 servings

The following items or measurements are not included below:

long grain and wild rice blend

Calories 317
Calories from Fat 198 (62%)
Amount Per Serving %DV
Total Fat 22.1g 33%
Saturated Fat 7.9g 39%
Monounsaturated Fat 10.3g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 210mg 8%
Potassium 654mg 18%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.5g 6%
Sugars 3.6g
Protein 24.1g 48%

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Beef, Pepper & Mushroom Kabobs

Recipe #2633 | 30 min | add private note

By: Dancer^
Aug 11, 1999

SERVES 4 (change servings and units)

Ingredients

Seasoning:

Directions

  1. 1
    Trim fat from beef steak; cut into 1 1/4-inch pieces.
  2. 2
    In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
  3. 3
    Prepare rice according to package directions; keep warm.
  4. 4
    Meanwhile, place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium rare to medium doneness, turning occasionally.
  5. 5
    Season with salt. Serve kabobs with rice. Makes 4 servings (serving size; 1 kabob and 3/4 cup rice) Total preparation and cooking time: 30 minutes Cook's Tip: To grill, place kabobs on grid over medium, ash-covered cools.
  6. 6
    Grill kabobs, uncovered, 8 to 11 minutes for medium rare to medium doneness, turning occasionally; season with salt.

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Featured Reviews for This Recipe

From: Coastal Cook

On Jul 5, 2007

This was a great, easy recipe for beef kabobs. I followed the recipe exactly, only added onions to the kabobs. We had this on the grill July 4th, along with fresh corn on the cob. A very satisfying, fun meal to prepare and eat.

0 people found this review helpful

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  • From: Chef #195668

    On Jun 14, 2005

    Delightful taste, easy to prepare and very enjoyable, thanks.

    1 person found this review helpful

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    From: Bev

    On Jun 5, 2005

    This was a nice kabob recipe. I made as directed making no alterations. Thanks, Dancer, for posting this to share!

    1 person found this review helpful

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  • Read all 3 reviews

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