My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (225g)

Recipe makes 4 servings

Calories 204
Calories from Fat 64 (31%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 2.7g 13%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 1080mg 45%
Potassium 598mg 17%
Total Carbohydrate 9.7g 3%
Dietary Fiber 1.2g 4%
Sugars 3.0g
Protein 26.2g 52%

detailed view...

how is this calculated?

Beef Kelaguen (Kelaguen Kåtne)

Recipe #334846 | 3½ hours | 20 min prep | add private note

By: Tasi
Nov 3, 2008

I'm posting this recipe for someone I met at a softball game. When she learned that I am Chamoru and from Guam she told me that she loves Finadene and Beef Kelaguen. I couldn't recall my recipe at the time so I promised to post it here. Beef Kelaguen is a Chamoru delicacy made with raw beef and chemically cooked or cured with citric acid. It is usually served as a chaser with beer or eaten with Chamoru Red Rice. Back home we like this SPICY, but just omit the pepper to make it more friendly for those can't take the heat . All measurements are approximate and can be adjusted to taste, tangier or saltier, it's all up to you...Enjoy

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Trim beef of all fat and slice into thin strips.
  2. 2
    Press out as much blood from the beef as possible. Placing the beef in a colander over a bowl makes this easier to accomplish.
  3. 3
    Place all ingredients in bowl and mix well. Cover bowl tightly and let sit at room temperature for 2-3 hours, stirring occasionally.
  4. 4
    Serve chilled as a chaser or with rice.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved