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Nutrition Facts
Serving Size 1 (353g) Recipe makes 3 servings
Calories 405
Calories from Fat 159		(39%)
Amount Per Serving		%DV
	Total Fat 17.7g	27%
	Saturated Fat 4.2g	21%
	Monounsaturated Fat 7.3g
	Polyunsaturated Fat 4.2g
	Trans Fat 0.0g
Cholesterol 131mg		43%
Sodium 1296mg		54%
Potassium 1067mg		30%
Total Carbohydrate 8.5g		2%
	Dietary Fiber 2.8g	11%
	Sugars 3.1g
Protein 51.4g		102%
detailed view... how is this calculated?

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Beef Goulash (Czech)

Recipe #171226 | 2½ hours | 20 min prep | add private note

⁽¹²⁾ RATE IT NOW Print Recipe

By: lucid501
Jun 2, 2006

This recipe comes from a cookbook called Anniversary Slovak-American Cookbook, published in 1952. This goulash tastes just like the goulash I ate in Prague.

SERVES 3 -4 (change servings and units)

Ingredients

1 1/2 lbs beef, cut into cubes (can also use 1/2 pound beef, 1/2 pound pork, and 1/2 veal)
2 tablespoons oil or fat
1 large onion, diced
1/2 green pepper, coarsely chopped
2 tablespoons paprika (to taste)
1 1/2 teaspoons salt
1/2 cup water

Directions

1
Heat oil in a heavy skillet. Add onion and cook over low heat until lightly yellowed.
2
Add paprika and blend well. Add meat, green pepper, salt, and water.
3
Cover and simmer until meat is tender, about 1 1/2 to 2 hours.
4
Add more water if desired, although mixture should not be overly soupy when finished cooking.
5
Serve over hot boiled potatoes or topped with dumplings. (I use Recipe#171228).

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Browse similar recipes by category

Course > Main Dish > One-Dish Meal
Main Ingredient > Meat > Beef
Cuisine > European > Eastern > Czech
Preparation > Time to Make > < 4 hours

Featured Reviews for This Recipe

From: Smaz

On Aug 23, 2008

While this was not the one my husband is used to, I found it pretty tasty. I also cooked it in the crock pot on low instead of standing in front of the stove for 2 hours...made the beef very tender! I would say that the only thing I will change next time is to add some more spice to it, salt for sure, as it is pretty bland otherwise. But we will definitely be making it again!

0 people found this review helpful

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From: Chef #187872

On May 2, 2008

This Beef Goulash is NOT CZECH! IT'S SLOVAK!!!!!

1 person found this review helpful

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From: PaulaG

On Jul 31, 2006

Really good and actually economical. I used lean stew meat, browned the onions and meat in a heavy pan, added the seasonings and deglazed the pan with the water. Then everything went into the crockpot on low for several hours. The meat was so tender with just the right amount of gravy for Poppy Seed and Green Onion Noodles.

5 people found this review helpful

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From: bluemoon downunder

On Jul 3, 2006

I made this with cubed veal, a half green pepper and a half red pepper and I added a tablespoon of minced garlic in step two. I was cooking mine in a non-stick pan, so I needed only about half the oil. I also used only about half a teaspoon of salt, and merlot instead of water. I have difficulty adding water to recipes. I always want to opt for something more flavoursome! VERY tasty! Loved the paprika in this. And I'm sure it's much lower in fat than the nutritional information indicated. The quantity I made was ample for four. We ate this served over noodles.

4 people found this review helpful

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