Beef Goulash

Ingredients

• 6 lbs chuck roast, cut into 2 inch cubes
• 3 teaspoons vegetable oil
• salt and pepper
• 1 1/2 teaspoons paprika
• 4 cups water
• 4 cloves garlic, minced
• 8 onions, chopped
• 16 allspice berries

• 2 (6 ounce) cans tomato paste
• 12 potatoes

Directions

1. 1

   Heat cooker, add oil and brown meat.

2. 2

   Season meat with salt, pepper and paprika.

3. 3

   Add water, garlic, onions, allspice and tomato paste.

4. 4

   Place potatoes around meat.

5. 5

   Close cover securely.

6. 6

   Place pressure regulator on vent pipe and cook 15 minutes at 15 pounds pressure.

7. 7

   Let pressure drop of its own accord.