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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (728g) Recipe makes 2 servings |
||
| Calories 839 | ||
| Calories from Fat 596 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 66.3g | 101% | |
| Saturated Fat 24.6g | 122% | |
| Monounsaturated Fat 28.1g | ||
| Polyunsaturated Fat 6.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 151mg | 50% | |
| Sodium 770mg | 32% | |
| Potassium 1373mg | 39% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 6.4g | ||
| Protein 37.5g | 75% | |
SERVES 2
2 (6-8 ounce) beef tenderloin steaks or filet of beef
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Szechwan-Marinated Flat Iron Steak
Garlic-Buttered Sliced Steak with Onions
From: TeresaS
On Sep 6, 2006
This was so good!!! What an experience. If you see smudges on this review it is due to my mascara running. I cried the whole time. What ever you do don't fight with your loved one, you will not be able to KISS and make up with all these onions. The onion and mushroom mixture browned beautifully. I found no need to add extra oil due to the mushrooms making their own liquid. The flavor was to die for. I prepared as posted with only one change and that was using only 3 green onions (its what I had on hand). Thanks, DiScharf for posting this tasty dish.
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