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Nutrition Facts

Serving Size 1 (253g)

Recipe makes 8 servings

Calories 288
Calories from Fat 151 (52%)
Amount Per Serving %DV
Total Fat 16.8g 25%
Saturated Fat 6.8g 33%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 70mg 2%
Potassium 581mg 16%
Total Carbohydrate 15.1g 5%
Dietary Fiber 3.7g 14%
Sugars 4.5g
Protein 18.7g 37%

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Beef Chuck Roast Stew (baby Food)

Recipe #120565 | 1¼ hours | 20 min prep | add private note
Trixyinaz

By: Trixyinaz
May 4, 2005

My 1 year old loves this stew. I made this for her at about 10 months old. Easy to puree and freeze. One stop meal. Not bad for adults either - even without any seasoning. Just make sure your baby has been introduced to all the ingredients before serving. Servings are approximate. I calculated 3 cubes per serving - your little one might eat more or less depending on age. Add pasta or rice if you want to include a whole grain to the meal.

SERVES 8 -12 , 2 -3 ice cube trays (change servings and units)

Ingredients

Directions

  1. 1
    Trim excess fat off roast and cut into 1-1/2 inch cubes.
  2. 2
    Fill medium sauce pan with water, add meat, cover pan and simmer over medium/low heat for 40 minutes.
  3. 3
    While the meat is cooking, peel the carrots and slice. Peel the potato and cut into 1/2 inch cubes. Set aside.
  4. 4
    After the meat has been cooking for 40 minutes, add the carrots, onion, peas & potatoes. Cover and cook another 15 minutes or until vegetables are soft and meat is longer pink. If the water disipates before the vegetables are done, add more as needed.
  5. 5
    FOR INFANTS:.
  6. 6
    Separate the meat from vegetables. Using your food processor, puree the meat first to almost the desired consitency. Add the vegetables and puree until smooth or desired consistency.
  7. 7
    Scoop into ice cube tray and freeze. Once frozen, pop out and store in sealed plastic bag for up to 3 months.
  8. 8
    FOR OLDER BABIES:.
  9. 9
    Cut up meat to bite size pieces and serve veggies as-is. Freeze in indivual containers for easy one serving sizes.

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Featured Reviews for This Recipe

From: Jenfrito

On Sep 30, 2008

My son (9 months) seemed to enjoy this. I substituted broccoli for the peas--he's allergic-- and used sweet potato instead of a white potato. I added some brown rice to give more texture and complete the meal.

0 people found this review helpful

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  • From: yenners

    On Apr 11, 2006

    My daughter loved it!!! And very easy to make!

    0 people found this review helpful

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  • Read all 2 reviews

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