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Nutrition Facts

Serving Size 1 (567g)

Recipe makes 6 servings

The following items or measurements are not included below:

2/3 cup liver

Calories 410
Calories from Fat 93 (22%)
Amount Per Serving %DV
Total Fat 10.4g 15%
Saturated Fat 4.8g 24%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 100mg 33%
Sodium 679mg 28%
Potassium 1633mg 46%
Total Carbohydrate 37.8g 12%
Dietary Fiber 5.3g 21%
Sugars 11.7g
Protein 41.5g 83%

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Phillipines Style Dinner

Celticevergreen

Beef Caldereta

Recipe #148251 | 1¼ hours | 20 min prep | add private note

By: George Clement
Dec 14, 2005

This is a tasty dish from the Philippines. I live in the Philippines and this dish was prepared by my Filipino wife, it is the common recipe for Caldereta in the Philippines. It is a rich, very filling meaty dish and when served on a bed of cooked rice can be a one dish family meal.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Boil the beef until tender, in the water to make a nice beef broth. Add pineapple juice and onion,.
  2. 2
    In a separate pan sauté garlic until almost brown. Add to beef and broth.
  3. 3
    Add the tomato sauce and tomato paste and allow to simmer for ten minutes.
  4. 4
    Add bay leaves, bell pepper, carrots, and potatoes.
  5. 5
    Simmer until potatoes and carrots are tender, then add cheese and salt and pepper to taste.
  6. 6
    Add optional Tabasco sauce.
  7. 7
    Cook until cheese is melted, stir.
  8. 8
    Remove bay leaves.
  9. 9
    Add water if the mixture is too thick.
  10. 10
    Serve hot on individual servings of a bed of cooked rice.

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Featured Reviews for This Recipe

From: Chef #760107

On Feb 12, 2008

I tried this easy-step recipe! well it came out so delicious! thanks to George Clement for sharing this

0 people found this review helpful

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  • From: vermier

    On Dec 18, 2007

    We also add pickle relish as an optional ingredients to add some tangy taste of this stew.

    0 people found this review helpful

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  • From: Chef #628261

    On Oct 27, 2007

    im a filipino and yes sometimes we add cheese to caldereta, yummy!!!

    1 person found this review helpful

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  • From: Chef Jeannis Jai

    On Aug 9, 2007

    0 people found this review helpful

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  • Read all 7 reviews

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