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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 6 servings

Calories 251
Calories from Fat 83 (33%)
Amount Per Serving %DV
Total Fat 9.2g 14%
Saturated Fat 3.5g 17%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 0.6g
Trans Fat 0.5g
Cholesterol 38mg 12%
Sodium 945mg 39%
Potassium 555mg 15%
Total Carbohydrate 27.2g 9%
Dietary Fiber 6.4g 25%
Sugars 6.2g
Protein 14.8g 29%

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Beef Barley Skillet

Recipe #168374 | 40 min | 5 min prep | add private note
Charlotte J

By: Charlotte J
May 16, 2006

One dish meal

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Saute in skillet first four ingredients.
  2. 2
    Drain off excess fat and stir in remaining ingredients.
  3. 3
    Bring to a boil.
  4. 4
    Reduce heat to simmer, cover and cook about 35 minutes for quick cooking barley or 1 hour for pearl barley.

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Featured Reviews for This Recipe

From: annlouise

On Jun 17, 2009

Very, very yummy! I used leftover roast beef and fresh tomatoes rather than canned, but otherwise followed this recipe exactly. It was just barely enough for our family of 5. A great way to use up leftover roast, for sure!

0 people found this review helpful

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    From: Braunda

    On Oct 25, 2008

    We enjoyed this recipe very much. Cooked it just like you posted. We simply just ate it out of a bowl and got our bellys full. Simple to follow recipe. Thank You for posting. Hugs

    1 person found this review helpful

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    From: Wobin

    On Oct 12, 2008

    This was a great hearty meal for when you are hungry and you want something good and filling. I added a beef bullion cube to add some flavor. I also served with mashed potatoes and mixed steamed vegies. Be careful with the chili sauce because mine kind of dominated the flavor pool. I added a little less then half a cup and it was almost too much. I used 2 cans of tomatoes and it tasted great but probably could have cut it down to one. I had to add more H20 about half way through. Thank you for the great tasting low cost recipe

    3 people found this review helpful

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  • From: carole in orlando

    On Dec 31, 2006

    Wow, what a flavorful, easy meal to prepare. I followed the recipe to the letter and did add peas and corn the last 15 minutes as suggested by ksduffster and thought it added alot. My husband says this is a "doer again"! Thanks, Carole in Orlando

    3 people found this review helpful

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  • Read all 11 reviews

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