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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (152g) Recipe makes 8 servings |
||
| Calories 234 | ||
| Calories from Fat 109 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 156mg | 6% | |
| Potassium 389mg | 11% | |
| Total Carbohydrate 9.1g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 4.9g | ||
| Protein 23.4g | 46% | |
SERVES 8 , 25 appetizers
Asian Inspired Coconut Crab Cakes
From: Ilysse
On Nov 7, 2006
We loved this and its so easy. I used Kraft horseradish sauce to make it even easier and deli roast beef. I cut the roast beef slices in half lengthwise, spread a very thin layer of horseradish sauce on the meat, sprinkled on some arugula and a slice of apple and wrapped that way. I made this for dinner topping a salad and a bowl of potato soup on the side. I will be useing this for a cocktail buffet I will be hosting. Its too good and too easy not to include. It would also be good for lunches or quick snacks and great for low carb diets. Thanks for posting this wonderful recipe.
From: *susan*
On Dec 12, 2002
This really is a classic. I wrapped mine very tightly and did not need a toothpick. This recipe is simple, delicious and easy. The flavors are bright and savory, definately a keeper.
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