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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (531g) Recipe makes 4 servings |
||
| Calories 547 | ||
| Calories from Fat 250 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.8g | 42% | |
| Saturated Fat 10.8g | 53% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 2168mg | 90% | |
| Potassium 1060mg | 30% | |
| Total Carbohydrate 60.9g | 20% | |
| Dietary Fiber 10.7g | 42% | |
| Sugars 31.4g | ||
| Protein 21.7g | 43% | |
1 (28 ounce) can baked beans
From: Starweaver
On Feb 5, 2009
Yum, Yum!! This is going straight to my keeper file. So much flavor, very satisfying and so easy!! I used smoked sausage and fire roasted diced tomatos, which really complemented the flavors. I simmered it for 30 mins. to thicken. I may add a small can of diced green chilies next time just to experiment. Served it with Cornbread. My daughter stopped by and I sent some home with her and she already called and asked for the recipe. Thanks!
From: *Parsley*
On Jan 15, 2009
Yay! Five easy ingredients. This was a fun, yummy stew-like meal. I dumped everything into my crockpot (I didin't even saute the peppers and onions first) and cooked this on low for 6 hours. It turned out wonderfully! It's good, easy and filling. Thanx for sharing this recipe!
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