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Nutrition Facts

Serving Size 1 (672g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/2 teaspoon salt & pepper

herbes de provence

Calories 508
Calories from Fat 128 (25%)
Amount Per Serving %DV
Total Fat 14.3g 21%
Saturated Fat 2.6g 13%
Monounsaturated Fat 8.5g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 623mg 25%
Potassium 1497mg 42%
Total Carbohydrate 69.7g 23%
Dietary Fiber 18.7g 74%
Sugars 8.7g
Protein 28.3g 56%

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Beans and Greens of Provence

Recipe #15644 | 1½ hours | 30 min prep | add private note

By: Babs in Toyland
Dec 11, 2001

This recipe was in the newspaper and came from a restaurant here in Atlanta. It is so very tasty. It is a really hearty vegetarian dish that everyone will love.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in large Dutch oven over medium heat.
  2. 2
    Add onions and cook until soft.
  3. 3
    Add garlic and cook stirring constantly, until garlic just begins to brown.
  4. 4
    Add the stock, tomatoes, red pepper flakes, salt& pepper, herbs de provence, and great northern and black beans.
  5. 5
    Bring to a boil and reduce heat to low and simmer 30-45 minutes.
  6. 6
    Add greens and cook until tender, another 15-20 minutes.
  7. 7
    Serve over brown rice and sprinkle with Parmesan cheese.
  8. 8
    I like it with black beans because I don't really like kidney beans, but if you like kidney beans that is what the original recipe called for.

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Featured Reviews for This Recipe

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From: Chef-Boy-I-Be Illinois

On Dec 27, 2007

My partner and I enjoyed this hearty dish very much!! Like another reviewer, this was my first time with kale too. It's a very tough green, but cooked down quite well in the 15 minutes recommended. Served this with some whole grain bread and an apple/pear salad for dessert. Make you wanna lick you elbows

0 people found this review helpful

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  • From: The Pug's Chef

    On Apr 24, 2007

    This is a really, really great recipe. It was my first try at Kale, and quite a success. I didn't have any rice, so I use Orzo pasta instead. Yum. Thank you!

    0 people found this review helpful

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    From: sugarpea

    On Jun 19, 2006

    There's a reason this recipe has so many high ratings; it's wonderful - and so simple to put together. I used collards as my greens and cooked the entire dish for 1 1/2hours.

    1 person found this review helpful

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  • From: MissHermes

    On Feb 6, 2006

    Went so well with our meal! I made it with spinach and two cans of kidney beans and it was excellent!

    1 person found this review helpful

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  • Read all 8 reviews

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