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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (296g) Recipe makes 2 servings The following items or measurements are not included below: vegetable stock |
||
| Calories 465 | ||
| Calories from Fat 352 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.2g | 60% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 20.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1627mg | 67% | |
| Potassium 525mg | 15% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 2.4g | ||
| Protein 12.9g | 25% | |
SERVES 2 -3
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: jdoe
On Jul 7, 2004
This was inexpensive, quick, easy, and tasty. I doubled it to serve 4 people (2 adults, 2 kids), and had a bit left over, so I would say that it serves 2-3 as written.
From: Georgiapea
On Sep 7, 2005
This was very tasty. I did modify it a bit, according to what I had around. One half a yellow onion instead of scallions and the addition of a green pepper on the verge of shrivelling up. The sauce was nice though. I'll use that again!
From: Hey Jude
On Nov 25, 2004
Easy, delicious stir-fry. I made this using mlok's recipe# 101891 Golden Fried Tofu Bites. The cornstarch/flour mix in the tofu bites added a bit of thickener to this stir-fry and so I added some extra broth.
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