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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 4 servings |
||
| Calories 611 | ||
| Calories from Fat 285 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.7g | 48% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 15.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 180mg | 60% | |
| Sodium 895mg | 37% | |
| Potassium 817mg | 23% | |
| Total Carbohydrate 41.0g | 13% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.4g | ||
| Protein 38.7g | 77% | |
SERVES 4 -6
Smoked Salmon and Capers over Linguini
From: Chef #1338415
On Jul 29, 2009
I will never buy take-away fish again! This is delicious and light and non-greasy. I'd like to try it with prawns. Eleanor, South Africa
From: Moor Driver
On Feb 17, 2009
Delicious batter, I love the way it puffs up, will try with lots of different kinds of fish. Thank you for posting!
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