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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (92g) Recipe makes 6 servings The following items or measurements are not included below: salt & freshly ground black pepper vegetable broth |
||
| Calories 304 | ||
| Calories from Fat 85 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 59mg | 2% | |
| Potassium 168mg | 4% | |
| Total Carbohydrate 49.7g | 16% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.3g | ||
| Protein 5.2g | 10% | |
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From: Chef.Jules
On Jul 15, 2009
Deelish! And I loved the oven preparation. Will definitely make again.
From: JustJanS
On Apr 2, 2005
Excellent rice dish to have with our curry. It was simple to make, tasted great and freed up a burner. I'll be making this again thanks Carla. I only cheated a little, I added stock powder at the end of step 4, then poured already boiling water over the rice before stirring and popping it all in the oven. I have found rice cooks better this way.
From: DoktorSanne
On Jan 7, 2008
I loved this recipe! These were the best rice I've ever had! In stead of using the oven I just let the rice boil on the stove until all the water was absorbed - then I let it rest for 10 minutes. It was perfect! Thanks Brian!
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