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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (274g) Recipe makes 4 servings |
||
| Calories 421 | ||
| Calories from Fat 158 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 420mg | 17% | |
| Potassium 600mg | 17% | |
| Total Carbohydrate 58.9g | 19% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 16.3g | ||
| Protein 10.1g | 20% | |
From: MsPia
On Nov 15, 2007
Delicious. It reminded me of a dish that I tried about 20 years ago and it stayed in my mind for ever, because it was so flavorful. I added 1/2 cup of shredded coconut trying to imitate "that dish". I have no doubt it would also taste wonderful with out it. I served it as a side dish for Kittencal's Halibut Florentine Thank you Kittencal for another wonderful recipe.
From: pattikay in L.A.
On Oct 4, 2006
I've been making a very similar pilaf for years, but the addition of the onion, cinnamon and red pepper added just the right "oomph" to it. I did add the turmeric included in my other recipe because I think it adds to the appearance. Thanks!
From: Sackville
On Jan 30, 2006
A great recipe. Ingredient amounts are right on and this has lots of flavour. It went perfectly with some beef and cabbage for supper. Would be a great side to just about any meat.
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