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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 4 servings |
||
| Calories 431 | ||
| Calories from Fat 241 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.8g | 41% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 13.5g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 72mg | 24% | |
| Sodium 126mg | 5% | |
| Potassium 585mg | 16% | |
| Total Carbohydrate 15.7g | 5% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 5.8g | ||
| Protein 33.5g | 66% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: **Jubes**
On May 5, 2007
Made this without the chili (just because the children dont like it) and added more veges. We loved it. I think the cashews were great in this dish and the fresh basil made this stir-fry great. We left out the fish sauce as well as I couldn't find one in the supermarket that was gluten free. We will be making this dinner again.
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