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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 288g Recipe makes 4 cups) |
||
| Calories 416 | ||
| Calories from Fat 288 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.1g | 49% | |
| Saturated Fat 20.2g | 100% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 122mg | 5% | |
| Potassium 391mg | 11% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.1g | ||
| Protein 9.9g | 19% | |
4 cups
From: Noo
On Feb 27, 2009
Everybody should know how to make a good white sauce,it's the foundation of so many others and so versatile.....this is a good lesson in how to make one. A foolproof exercise in how to cook well... Thanks Linda.Made for 1-2-3 Hits.
From: puppitypup
On Feb 5, 2008
LOVED IT! I have to admit I cheated and didn't preheat the milk, but it was still perfect. I used almost 1/2 t kosher salt and fresh ground black pepper. Served with pasta and it was delicious. I made it again for cauliflower and stirred in grated cheese, also delicious. Thank you Linda! Made for Zaar Tag, please see my rating system.
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