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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (319g) Recipe makes 3 servings |
||
| Calories 358 | ||
| Calories from Fat 129 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 296mg | 12% | |
| Potassium 295mg | 8% | |
| Total Carbohydrate 48.5g | 16% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.8g | ||
| Protein 7.9g | 15% | |
Vegan Lentil Soup in 20 Minutes
Ajiaco Bogotano (Chicken and Potato Soup, Bogota Style)
From: Maito
On Oct 1, 2009
This is a great alternative to the traditional method. I usually use Oven-Baked Risotto (Several Variations), and it's nice to know that I can also make risotto in my pressure cooker. We omitted the butter (personal preference), and added the salt afterward (something in the manual advised against using salt and grains in the pressure cooker). Thanks!
From: MNmamaandpapa
On Apr 25, 2009
our first pressure cooker risotto. delicious!! great texture, and it was so nice not to have to sit and add and stir. absolutely yummy. (we substituted sauvignon blanc for the vermouth...my husband thinks a less sweet white wine would have been even better...)
From: mikekey
On Jun 8, 2008
This is delicious and very easy. I did sub chardonnay for the vermouth, since I don't care for the flavor of vermouth, but everything else as written. Love my new pressure cooker, and will be making this one often! Made for My-3-Chefs 2008.
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