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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (400g) Recipe makes 2 servings |
||
| Calories 940 | ||
| Calories from Fat 577 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 64.2g | 98% | |
| Saturated Fat 26.4g | 131% | |
| Monounsaturated Fat 22.6g | ||
| Polyunsaturated Fat 10.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 613mg | 204% | |
| Sodium 1720mg | 71% | |
| Potassium 785mg | 22% | |
| Total Carbohydrate 45.9g | 15% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 3.6g | ||
| Protein 43.7g | 87% | |
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Ingredients
- 5 large eggs
- 3/4 cup milk
- 1 frozen 9-inch deep dish pie shell
- 2 cups shredded cheese or chopped drained cooked vegetables or diced deli meat, any type (or chop up leftover slices) or any other cooked diced meat or ground beef or seafood or poultry
Directions
1
Preheat oven to 350 degrees Farenheit.2
Beat eggs in a large mixing bowl.3
Add filling and milk and mix well.4
Pour mixture into frozen pie crust.5
Place quiche on cookie sheet and bake on the middle oven rack for 45-50 minutes, or until top is browned and a knife inserted in center comes out clean.6
Serve with a crisp green salad or maybe some fresh fruit on the side.
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Browse similar recipes by category
- Course > Breakfast > Omelets & Frittatas
- Course > Main Dish > Savory Pies
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Equipment > Oven
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Savory
Featured Reviews for This Recipe
From: Dais
On May 3, 2009
Fast & easy. I used eggbeaters (1-1/4 cups) and fat free 1/2 & 1/2. Added fat free shredded cheddar, coarsely chopped baby spinach, chopped red onion, sliced baby bellas, chopped fresh parsley and salt & pepper. Tons of possibilities!
From: FrVanilla
On Mar 23, 2009
Simple recipe. Just what I needed to use up my- I need to get to the grocery store- end of the week stuff. Thanks.
From: Felix4067
On Jan 5, 2005
Exactly what I was looking for! I did mine with sliced smoky links, crumbled bacon, sliced mushrooms, green pepper, onion, and cheese. Word to the wise: You really do need a 9-inch pie shell, and if you're using extra-large eggs, you should cut back by one, or it'll overflow.
From: eatrealfood
On Jun 16, 2005
great prototype recipe - the proportions are good and the variations are limited only by the imagination. i used whatever i had on hand - roasted orange bell peppers,mushrooms, cheddar and plum tomatoes. was a very satisfying meal.
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