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Nutrition Facts
Serving Size 1 (281g) Recipe makes 4 servings The following items or measurements are not included below: wakame seaweed
Calories 27
Calories from Fat 3		(13%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 246mg		10%
Potassium 98mg		2%
Total Carbohydrate 5.3g		1%
	Dietary Fiber 1.1g	4%
	Sugars 2.0g
Protein 1.1g		2%
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Basic Miso Soup

Recipe #115804 | 25 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Vino Girl
Apr 7, 2005

This recipe was my introduction to making miso soup. I love recipes like this that encourage you to be creative and make it your own - something many of us will do anyway! The instructions include many add-in ideas. I put spinach, shiitake mushrooms, and extra green onions in mine, using the water I soaked the mushrooms in for some of the water called for in the recipe. From Eden Organic Foods.

SERVES 4 (change servings and units)

Ingredients

3 teaspoons wakame seaweed or 1 teaspoon wakame seaweed, flakes
4 cups water
1/2 cup onion, thinly sliced
1/2 cup carrot, diced
1 1/2 tablespoons mugi miso (OR 1 1/2 Tbsp plus 1/2 tsp Hacho, Genmai or Shiro Miso)
3 tablespoons green onions, finely sliced

Directions

1
Rinse wakame; soak in cold water to cover for 5 minutes and dice, or if using flakes, add directly.
2
Bring water to a boil. Add onions and wakame; simmer 3 minutes.
3
Add the carrots and simmer 5 more minutes; reduce heat to very low.
4
Add miso and simmer 2 minutes (do not boil after adding miso). Garnish with green onions.
5
Optional Ingredients: fresh or dried tofu, shiitake mushrooms, leafy greens, daikon, lotus root, leeks, round or root vegetables, cooked noodles or grains.