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Nutrition Facts
Serving Size 1 (2089g) Recipe makes 1 servings
Calories 456
Calories from Fat 32		(7%)
Amount Per Serving		%DV
	Total Fat 3.6g	5%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1163mg		48%
Potassium 5074mg		144%
Total Carbohydrate 103.0g		34%
	Dietary Fiber 40.6g	162%
	Sugars 59.8g
Protein 24.4g		48%
detailed view... how is this calculated?

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Basic Fat Burning Soup

Recipe #17386 | 50 min | 20 min prep | add private note

⁽¹¹⁾ RATE IT NOW Print Recipe

By: TheDancingCook
Jan 18, 2002

"Cabbage Soup Diet" many trips to the bathroom, but you can lose weight on this. I have the entire 7 day diet plan for this posted here in the Special Diets Forum in the Talk Area of Recipezaar: http://www.recipezaar.com/bb/viewtopic.zsp?t=12206

SERVES 1 (change servings and units)

Ingredients

6 large green onions
1-2 can tomato
1 head cabbage (or 1/2 head)
2 green peppers
1 bunch celery
1 package Lipton Onion Soup Mix
1 package bouillon cube (optional)
salt (optional)
pepper (optional)
curry (optional)
parsley (optional)
bouillon (optional)
hot sauce (optional)

Directions

1
Cut veggies in small to medium pieces and cover with water.
2
Boil fast for 10 min, then simmer and cook until veggies are tender.
3
You can eat this soup anytime you are hungry; eat as much as you want, whenever you want, will not add calories.
4
I have the entire 7 day schedule for this"diet"; if anyone is interested let me know.

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Featured Reviews for This Recipe

From: Secret Agent

On Aug 31, 2008

My Mom made this soup and it is fabulous. The saltiness is necessary I think because of the potassium depletion. Can you email me the 7 day plan? Please? Thanks so much!

0 people found this review helpful

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From: AZPARZYCH

On Jan 21, 2008

Thanks for posting!! I tried this diet in high school, got it from the wrestling coach; the team did it when they needed to make their weight class. If you love fruits and veggies it works well to get started on a weight loss program or to just lose a few extra lbs.

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From: riffraff

On Oct 2, 2002

I added carrots because I had some great organic ones. Very good the next day. Too salty for one co-worker but that's her problem, lol. Makes lots so was just right for a crowd here at the office. Thanks for a keeper.

2 people found this review helpful

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From: enigma535

On Jul 29, 2002

This was very good, even better the next day. I used home canned tomatoes and if I use them again will probably add a teaspoon of sugar to cut down the acidity of the tomatoes.

2 people found this review helpful

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