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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 12 servings |
||
| Calories 161 | ||
| Calories from Fat 23 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 847mg | 35% | |
| Potassium 272mg | 7% | |
| Total Carbohydrate 27.8g | 9% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 3.9g | ||
| Protein 6.8g | 13% | |
SERVES 12
From: L'ecole
On Nov 3, 2009
I was looking for something else to do with hominy aside from regular (pork) posole. I also love barley (very healthy too), so this dish killed several birds with one stone. A nice stick-to-your-ribs almost-vegetarian recipe (you could probably substitute vegetable broth for chicken broth and make it truly vegetarian) for a chilly autumn evening; you won't miss the meat at all!
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