1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (336g) Recipe makes 6 servings The following items or measurements are not included below: vegetable broth |
||
| Calories 623 | ||
| Calories from Fat 44 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 371mg | 15% | |
| Potassium 797mg | 22% | |
| Total Carbohydrate 130.9g | 43% | |
| Dietary Fiber 25.9g | 103% | |
| Sugars 4.4g | ||
| Protein 18.6g | 37% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Mama Wendy
On Jul 18, 2009
Enjoyed, as did my husband! I prepared slightly differently - cooked the barley in imitation chicken broth, and simmered the vegetables in seasoned water. When the veggies were tender I tossed it altogether with the barley and it was such a nice, fulfilling side dish! My vegan daughter will love this - I am sure. Thanks for the recipe!
From: Chef #1110777
On Jan 10, 2009
What a great way to include barley! This recipe is awsome. I tried it last night, I might repeat it tomorrow!
From: Suzanne S
On Dec 2, 2002
I am always looking for new ways to cook my favorite grain barley. This is one of the most flavorful new dishes I have found in a long time. Everyone loved it and I will definately make it again.
From: woodland hues
On Sep 29, 2007
Impressed with this satisfying, tasty dish. Barley was done in 36 minutes, sauteed onion mix a bit longer than called for, and cut in half the simmering time for remaining veggies. With seasonings as suggested, found it was hot enough, with mild hints of ginger coming through. A good one, thank you!
Showing 1-3 of 9 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved