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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 1 cup servings 251g Recipe makes 18 1 cup servings) The following items or measurements are not included below: soup bone |
||
| Calories 84 | ||
| Calories from Fat 23 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 53mg | 2% | |
| Potassium 275mg | 7% | |
| Total Carbohydrate 11.5g | 3% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.9g | ||
| Protein 4.1g | 8% | |
From: Chef #697294
On Oct 12, 2009
This is a very good recipe. I DID tweak it a bit. To reduce the sodium I did not use bouillon cubes. And i used beef broth in place of the water. Other than that I pretty much stuck to the recipe! YUM!
From: 2hot2handle
On Apr 28, 2009
So yummy! Great comfort food. Here are the changes I made: I used beef broth because I didn't have a soup bone. I seared the beef in a bit of olive oil and seasoned with salt and pepper. Then I wiped down the skillet and sauteed the onions in a little butter before adding them. I used tomato sauce instead of diced tomatoes because my kids prefer smoother soups. I added the carrots, celery and potatoes one hour before finishing and the frozen veggies (beans and peas) about 30 minutes before. Finally, I used small pasta because I didn't have barley, but I suspect barley would be better (heartier). Thanks for sharing this great recipe!
From: Chef #271347
On Jan 11, 2008
This is a really good-for-you, old fashioned soup. And so easy! I omitted the thyme and tomatoes as I didn't have any on hand, and this is great. My husband loves it and has it in a thermos on cold days. Don't be afraid of all that paprika! It makes it!!
From: Jitter_Bug
On Jan 16, 2009
This is sooooo.... good. Used frozen mixed veggies... I have stomach cancer & have trouble holding food down. Believe me, I ate more of this than anything I've been able to eat in a long time. Thank you, ziggy, for sharing a heart warming (& stomach settling) soup. I'm very grateful.
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