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Nutrition Facts

Serving Size 1 (245g)

Recipe makes 5 servings

The following items or measurements are not included below:

1/2 cup yellow bell peppers

Calories 279
Calories from Fat 119 (42%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 2.4g 12%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 134mg 44%
Sodium 639mg 26%
Potassium 425mg 12%
Total Carbohydrate 22.4g 7%
Dietary Fiber 2.1g 8%
Sugars 5.0g
Protein 17.7g 35%

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Barefoot Contessa's Salmon Cakes

Recipe #315790 | 1¼ hours | 25 min prep | add private note
Manami

By: Manami
Jul 25, 2008

Serve with Ina Garten's Mango Chutney; it's delicious! I didn't allow for chill time of over 60 minutes. These are great as appetizers or the entree or we had them for a nice lunch.

SERVES 5 , 10 salmon cakes (change servings and units)

Ingredients

Directions

  1. 1
    Place 2 tablespoons of butter, 2 tablespoons of oil, the onion, celery, red and yellow bell peppers, parsley, capers, Tabasco sauce, Worcestershire sauce, Old Bay Seasoning, salt, and peppers in a large saute pan over medium-low heat and cook until the vegetables are soft, approximately 15 to 20 minutes.
  2. 2
    Cool to room temperature; flake the salmon into a large bowl, add the bread crumbs, mayonnaise, mustard, and eggs and toss lightly.
  3. 3
    Add the cooked mixture and mix well.
  4. 4
    Cover and chill in the refrigerator for 30 minutes.
  5. 5
    Shape into salmon cakes, 2 1/2 to 3 ounces each.
  6. 6
    Heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large saute pan over medium heat.
  7. 7
    Add the salmon cakes and fry for 3 to 4 minutes on each side, until browned.
  8. 8
    Drain on paper towels; keep them warm in a 250 degree F oven and serve hot.
  9. 9
    TO COOK SALMON:.
  10. 10
    Brush with olive oil, sprinkle with salt and pepper, and roast in a 350ºF oven for 15 to 20 minutes, until just cooked.
  11. 11
    Cover tightly with aluminum foil, allow to rest for 10 minutes, then chill completely.
  12. 12
    Flake with your hands.
  13. 13
    *Salmon cakes can be shaped and stored overnight in the fridge on baking sheets wrapped in plastic; fry just before serving.

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Featured Reviews for This Recipe

From: pennyrule

On Aug 20, 2008

I have made these and they are exceptional! I used a single 14oz can of red salmon, which weighed after draining and some skin picking about 9 oz. I should have left it, as it is very nutritious along with the softened bones which are high in calcium...Next time I will. Let's face it, if I had fresh salmon to cook, I'd be serving it in whole form. And we never have enough left over salmon that doesn't get gobbled up the very next day. So this is definitely a canned salmon recipe, as it is ready in the pantry and you're going to mush it up anyway. Didn't have the capers, or the worcestershire, or the parsley. I never have parsley! Damn stuff wilts too fast for me, even in water. For the worcestershire, I substituted almost 1/2 tsp soysauce with a dash of Golden Boy asian fish sauce. The amount is so little, I think I could have left it out completely. I also just used one whole yellow pepper instead of half of two colors. Oh, the delicious onion and bell pepper flavor! So good. It's a bit spicy, but not hot (at least using Frank's Hot sauce). Now that I've tried these, I don't see myself ever making salmon cakes without sauted bell peppers. They are just too good together.

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