My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (656g)

Recipe makes 4 servings

Calories 326
Calories from Fat 146 (44%)
Amount Per Serving %DV
Total Fat 16.3g 25%
Saturated Fat 1.6g 7%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 86mg 28%
Sodium 1068mg 44%
Potassium 900mg 25%
Total Carbohydrate 27.6g 9%
Dietary Fiber 4.6g 18%
Sugars 7.2g
Protein 19.4g 38%

detailed view...

how is this calculated?

Barb's Gumbo

Recipe #82288 | 1¼ hours | 25 min prep | add private note
Barb Gertz

By: Barb Gertz
Jan 28, 2004

This is my recipe for gumbo. I have made it with shrimp or chicken. We like it either way. You can make it as spicy as you like . We do not care for it to spicy or hot.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Add oil to skillet, heat over medium heat add the flour, to make a roux.
  2. 2
    (It is ready when it's color matches that of a penney).
  3. 3
    This may take about 15 minutes.
  4. 4
    Stir in onion, celery, bell pepper, garlic, and black pepper.
  5. 5
    Cook over medium heat about 3 minutes or till vegetables are crisp tender.
  6. 6
    Gradually stir in chicken broth, tomatoes, salt, Worcestershire sauce, pepper sauce, corn, okra, Basil, thyme, cumin and bay leaf.
  7. 7
    Bring to boiling point; reduce heat.
  8. 8
    Cover and simmer for 20 to 30 minutes.
  9. 9
    Add SHRIMP during the last 5 minutes.
  10. 10
    Serve over Rice.
  11. 11
    This can also be made with chicken, if using chicken.
  12. 12
    Use chicken breast cut in chunks Add during the last 20 to 30 minute cooking time.
  13. 13
    Smoked sausage is also good added with the chicken.
  14. 14
    I have added a can of crabmeat to the shrimp version.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Seafood Gumbo

Emeril's Country File Gumbo

Gumbo

Shrimp Gumbo

Nana's Chicken Seafood Gumbo

Browse similar recipes by category

Featured Reviews for This Recipe

From: Oparu

On Oct 1, 2009

This is the first gumbo I had ever made and it was awesome! Now I make this at least once a week when okra is in season. I don't have shrimp all the time so I just dump whatever protein I have in there. Sometimes Italian sausage does the job. Great recipe!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Caryn Dalton

    On Jul 17, 2009

    This is a nice base for gumbo to help jog your memory if you haven't made it in a while. It' isn't "cajun" but not everybody is looking for that anyway. Remember that roux can go from perfect to burnt really fast so I would advise chopping those veggies before you start the roux. I used a browned and cubed chicken breast, meatballs made from rolled ground sausage and shrimp. I ended up adding about twice as much peppers and onions and okra, 1/2 tsp celery salt, 1/4 tsp turmeric, 1/4 tsp sage, subbed fresh basil for dried, and 1 tsp of dried cilantro..would rather have had fresh. Until I added the cilantro, "something" was missing. It was a lot better with the added seasonings but I still left it mild for the kids. I added the hot sauce to my own bowl. All in all, very good recipe and thanks for posting!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: mammafishy

    On May 9, 2006

    I am going to rate this recipe even tho I changed the recipe. The roux was great, added the vegies but omitted the corn and most of the seasonings and used Creole Seasoning instead. Also used 1-28oz. can of tomatoes and boiled a chicken. After boiling, I cut up in chunks and quickly browned in a small amount of oil on high. I then added the chicken to the gumbo. Also I cut up another onion and browned, added it, then browned a few sliced fresh mushrooms, then added it to the pot. I used about 4 c. of okra (frozen, slightly defrosted, then sliced). I followed most of Barb's techniques in how she prepared everything. I loved it even before adding the chicken and will probably make some this summer without any meat and freeze it. My husbands mother was cajun and I love trying new recipes. This one was a winner! Thanks for sharing Barb! This is a keeper.

    4 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Chef #233491

    On May 29, 2007

    This is an easy recipe. The thyme rounds out the flavor nicely and if you're not into spicy--the cumin adds the smokiness found in a spicy dish, but not the heat. Very good. Thank you.

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 36 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved