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Nutrition Facts

Serving Size 1 (40g)

Recipe makes 4 servings

The following items or measurements are not included below:

750 g pork fillets

Chinese five spice powder

Calories 290
Calories from Fat 71 (24%)
Amount Per Serving %DV
Total Fat 7.9g 12%
Saturated Fat 2.7g 13%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 118mg 39%
Sodium 1103mg 45%
Potassium 775mg 22%
Total Carbohydrate 10.0g 3%
Dietary Fiber 0.2g 0%
Sugars 8.0g
Protein 41.6g 83%

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Feb. 10 ~ Feb. 15

Pam-I-Am

Barbecued Red Roast Pork Tenderloin

Recipe #55242 | 35 min | 5 min prep | add private note
JustJanS

By: JustJanS
Mar 1, 2003

This is posted by request, and comes from the Aus Women's Weekly Chinese Cooking Class Cookbook. It's a simple recipe I make quite often. Prep time doesn't include marinating time.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine soy sauce, red wine, honey, sugar, food colouring, crushed garlic and halved shallot in a large bowl.
  2. 2
    Sprinkle cinnamon on top, add pork, marinate one hour or cover and refrigerate overnight for best results, turning occasionally.
  3. 3
    Drain pork fillets from marinade, reserve marinade.
  4. 4
    Put pork on wire rack over baking dish.
  5. 5
    Bake in a moderate oven 30 minutes, turning frequently with tongs and basting frequently with marinade.
  6. 6
    Remove from oven, put on board and allow to cool.
  7. 7
    Cut pork into diagonal slices to serve.

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Featured Reviews for This Recipe

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From: I <3 Cookbooks

On Nov 3, 2009

This was good but I think I learned I don't care for Chinese five spice powder. I bought the spice specifically to make this recipe. There was just a hint of something in the roast that I didn't care for. I couldn't quite pinpoint it until I sniffed the spice and that was it. Next time I'll leave out the Chinese five spice just for my personal preference. Thanks for posting the recipe. I will make it again.

0 people found this review helpful

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  • From: FloridaFoodFan

    On Jul 17, 2009

    For anyone who is confused about what "pork fillets" are, they're also called tenderloins. I didn't have some of the ingredients, but I needed pork to go in fried rice, so I thought I'd see if it would work with what I had. It worked great and it's delicious! I had to leave out the red wine, honey, shallot and cinnamon, but this pork is still amazing (marinated 24 hours). I also misread the directions and accidently put in 1/4 cup of brown sugar. I'm glad I made that mistake. I will definitely make this again.

    0 people found this review helpful

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  • reviewer icon

    From: Fairy Nuff

    On Aug 2, 2005

    Jan this looks and tastes just like the bbq'd pork I buy from Chinatown. I wanted some Chinese bbq'd pork to add to Wonton soup and special fried rice. I prepared and cooked as per the recipe and am so happy with the result - beautifully coloured, flavoured and tender pork. I will use this recipe a lot and thank you for posting it.

    3 people found this review helpful

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  • reviewer icon

    From: Lorac

    On Jun 15, 2003

    You only need to smell this marinade to know you are about to experience something special! I followed the easy directions, adding all the ingredients in a Ziplock bag (except the red food coloring, there were only a few drops left in the bottle) and marinated the pork for 3 hours. I baked the pork as directed. The result - superb flavor and fork tender! My 5 star rating = excellant!

    3 people found this review helpful

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  • Read all 12 reviews

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