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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (40g) Recipe makes 4 servings The following items or measurements are not included below: 750 g pork fillets Chinese five spice powder |
||
| Calories 290 | ||
| Calories from Fat 71 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 1103mg | 45% | |
| Potassium 775mg | 22% | |
| Total Carbohydrate 10.0g | 3% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 8.0g | ||
| Protein 41.6g | 83% | |
2 (375 g) lean pork fillets
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From: I <3 Cookbooks
On Nov 3, 2009
This was good but I think I learned I don't care for Chinese five spice powder. I bought the spice specifically to make this recipe. There was just a hint of something in the roast that I didn't care for. I couldn't quite pinpoint it until I sniffed the spice and that was it. Next time I'll leave out the Chinese five spice just for my personal preference. Thanks for posting the recipe. I will make it again.
From: FloridaFoodFan
On Jul 17, 2009
For anyone who is confused about what "pork fillets" are, they're also called tenderloins. I didn't have some of the ingredients, but I needed pork to go in fried rice, so I thought I'd see if it would work with what I had. It worked great and it's delicious! I had to leave out the red wine, honey, shallot and cinnamon, but this pork is still amazing (marinated 24 hours). I also misread the directions and accidently put in 1/4 cup of brown sugar. I'm glad I made that mistake. I will definitely make this again.
From: Fairy Nuff
On Aug 2, 2005
Jan this looks and tastes just like the bbq'd pork I buy from Chinatown. I wanted some Chinese bbq'd pork to add to Wonton soup and special fried rice. I prepared and cooked as per the recipe and am so happy with the result - beautifully coloured, flavoured and tender pork. I will use this recipe a lot and thank you for posting it.
From: Lorac
On Jun 15, 2003
You only need to smell this marinade to know you are about to experience something special! I followed the easy directions, adding all the ingredients in a Ziplock bag (except the red food coloring, there were only a few drops left in the bottle) and marinated the pork for 3 hours. I baked the pork as directed. The result - superb flavor and fork tender! My 5 star rating = excellant!
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