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Nutrition Facts

Serving Size 1 (195g)

Recipe makes 12 servings

Calories 360
Calories from Fat 214 (59%)
Amount Per Serving %DV
Total Fat 23.9g 36%
Saturated Fat 8.3g 41%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 99mg 33%
Sodium 500mg 20%
Potassium 571mg 16%
Total Carbohydrate 5.5g 1%
Dietary Fiber 0.6g 2%
Sugars 3.8g
Protein 28.6g 57%

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Meal Planning 20 June 07

Gingernut

Barbecued Carolina Pork

Recipe #54740 | ½ day | 15 min prep | add private note

By: Audrey M
Feb 24, 2003

The coleslaw makes all the difference in this pork sandwich.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Quarter onions and place in the bottom of crockpot.
  2. 2
    Combine brown sugar, paprika, salt and pepper and rub on pork roast.
  3. 3
    Place roast on top of onions in crockpot.
  4. 4
    Next, combine vinegar, Worcestershire sauce, red pepper flakes, sugar, mustard, garlic salt, and cayenne.
  5. 5
    Mix well until flavors are blended.
  6. 6
    Drizzle about 1/3 of vinegar mixture over roast.
  7. 7
    Refrigerate remaining vinegar mixture.
  8. 8
    Cook pork roast on low 8 to 10 hours or on High for to 6 hours.
  9. 9
    Drizzle 1/3 more of the refrigerated vinegar mixture over pork roast during the last 1/2 hour of coking.
  10. 10
    Remove meat when fully cooked along with onions and drain.
  11. 11
    Chop or shred meat and chop up onions.
  12. 12
    Serve meat and chopped onions in a hamburger bun.
  13. 13
    To add more flavor top pork with coleslaw and remaining vinegar mixture.

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Featured Reviews for This Recipe

From: melmaddie

On Dec 29, 2007

This is just like the Carolina BBQ that I have been making for years. I follow this recipe, but I usually double everything except the meat and onions (I don't add the regular sugar). I also just mix the "rub" into the sauce and let it cook - and it still turns out great (one less step I guess). Yeah Carolina BBQ!!!

0 people found this review helpful

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    From: Debbb

    On Dec 1, 2007

    This was quite nice - the meat was so tender with a nice tangy bite. I did add extra vinegar mixture on my bun but I didn't like how it made my bun soggy.

    0 people found this review helpful

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  • From: Mereaux

    On Oct 30, 2006

    I made this a couple of weeks ago and I'm just now getting around to posting my review. We really enjoyed this BBQ. It was incredibly easy to make an oh so tasty! I used a 5 lb. boneless pork shoulder. I made the vinegar mixture and the rub the night before so I could wake up early and just throw it in the crockpot. I cooked it on low for 9 hours and it turned out perfect. I took it out and placed it on a cutting board, let it cool for about 15 minutes and then I used a couple of forks to shred the meat. I served it on hamburger buns with coleslaw (Creamy Coleslaw) and crunchy French fries. There were only three of us so we had plenty left over. We ate the rest over the next couple of days, even taking some to work for lunch. Great BBQ that I'm sure I'll be making again sometime. Thanks Audrey!

    3 people found this review helpful

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  • From: jackieblue

    On Jan 11, 2005

    I should say that I am typically somewhat of a pulled pork snob. I used a bit more vinegar...probably a cup (and it was apple cider vinegar) and cut out the white sugar. I left out the onions also. I cooked it on low all night long, and used a bone-in shoulder. The small bone, of course, was easy to remove the next day. I pulled the pork in the morning with 2 forks and left it cooking in the sauce, shredded, until we ate it later. I would have loved the cole slaw (yes...true Carolina style!), but my infant can't take me eating cabbage, so that waits for another day. My husband thought this was some of the best pulled pork he has ever had. Nobody would ever believe this came from a crock pot. Very nice job with this recipe. I can't wait to make it for my next pot luck. A truly pleasant surprise. Thanks for sharing!

    2 people found this review helpful

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  • Read all 16 reviews

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