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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 12 servings |
||
| Calories 360 | ||
| Calories from Fat 214 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.9g | 36% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 500mg | 20% | |
| Potassium 571mg | 16% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 3.8g | ||
| Protein 28.6g | 57% | |
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From: melmaddie
On Dec 29, 2007
This is just like the Carolina BBQ that I have been making for years. I follow this recipe, but I usually double everything except the meat and onions (I don't add the regular sugar). I also just mix the "rub" into the sauce and let it cook - and it still turns out great (one less step I guess). Yeah Carolina BBQ!!!
From: Debbb
On Dec 1, 2007
This was quite nice - the meat was so tender with a nice tangy bite. I did add extra vinegar mixture on my bun but I didn't like how it made my bun soggy.
From: Mereaux
On Oct 30, 2006
I made this a couple of weeks ago and I'm just now getting around to posting my review. We really enjoyed this BBQ. It was incredibly easy to make an oh so tasty! I used a 5 lb. boneless pork shoulder. I made the vinegar mixture and the rub the night before so I could wake up early and just throw it in the crockpot. I cooked it on low for 9 hours and it turned out perfect. I took it out and placed it on a cutting board, let it cool for about 15 minutes and then I used a couple of forks to shred the meat. I served it on hamburger buns with coleslaw (Creamy Coleslaw) and crunchy French fries. There were only three of us so we had plenty left over. We ate the rest over the next couple of days, even taking some to work for lunch. Great BBQ that I'm sure I'll be making again sometime. Thanks Audrey!
From: jackieblue
On Jan 11, 2005
I should say that I am typically somewhat of a pulled pork snob. I used a bit more vinegar...probably a cup (and it was apple cider vinegar) and cut out the white sugar. I left out the onions also. I cooked it on low all night long, and used a bone-in shoulder. The small bone, of course, was easy to remove the next day. I pulled the pork in the morning with 2 forks and left it cooking in the sauce, shredded, until we ate it later. I would have loved the cole slaw (yes...true Carolina style!), but my infant can't take me eating cabbage, so that waits for another day. My husband thought this was some of the best pulled pork he has ever had. Nobody would ever believe this came from a crock pot. Very nice job with this recipe. I can't wait to make it for my next pot luck. A truly pleasant surprise. Thanks for sharing!
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